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S (Sprint) Triathlon Calendar

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The S triathlon, or sprint, is one of the most popular and dynamic triathlon formats. It is considered an excellent balance between speed and endurance, which attracts many athletes of all levels. The distances of 750 m swim, 20 km bike, and 5 km run make it a demanding but achievable format for athletes with good physical condition. This format is perfect for getting into competition. The bike part is short enough not to require too much preparation, but long enough to test your endurance. The run is the most demanding part and requires good effort management. Whether you are looking for a stimulating challenge or a fast race to improve your time, the S triathlon will satisfy you. Our calendar allows you to find races everywhere, in beautiful cities and regions, and to live an unforgettable sports experience. The S triathlon is an opportunity to compete with other athletes, push your limits, and cross the finish line with a huge sense of accomplishment.

🧠 FAQ - The S (Sprint) triathlon

❓ What are the distances of an S triathlon?

The distances of an S triathlon are a 750 m swim, 20 km bike, and 5 km run.

❓ What level of experience is necessary for an S format?

The S triathlon is accessible to beginners who already have a certain physical condition. It requires a little more preparation than the XS format, especially for managing effort over the three disciplines.

❓ Do you have to train for transitions for an S triathlon?

Yes, transitions are crucial in a short format. Training to go from swimming to cycling (T1) and from cycling to running (T2) is essential to not lose precious minutes.

❓ What is the average time for an S triathlon?

An amateur triathlete takes on average between 1h20 and 2h00 for an S triathlon. High-level athletes can finish the race in less than an hour.

❓ Do I need a wetsuit for an S triathlon?

It depends on the water temperature. The organizers impose or authorize the use of the suit according to specific regulations. It is advisable to inquire before the race.

❓ How to prepare for your first S race?

To prepare for your first S triathlon, follow a training plan of 8 to 12 weeks. It is recommended to include at least two swimming sessions, two cycling sessions, and two running sessions per week.